Just as mental ill-health can affect us in many different ways, it’s important to remember that positive mental health is a universal human right that can and should be accessible and felt by all.

To celebrate World Mental Health Awareness Month, we are excited to host two complimentary mental health education sessions, proudly brought to you by our naming rights sponsor, AIA Vitality.

 

SESSION #1 

Facilitated by Chelsea and Danielle Frawley, the DFC’s flagship Mental Fitness Workshop teaches attendees what Mental Fitness means, why it’s essential, and how you can train your own Mental Fitness to be at your best.

To secure your FREE spot in the workshop, click the link below and use the code AIAVITALITYMF at checkout.

+SECURE MY SPOT

 

 

SESSION #2

LivingWorks safeTALK workshop is a three-hour training that equips participants with the essential tools to heighten their awareness of individuals contemplating suicide and effectively guide them toward the assistance needed.

To secure your FREE spot in the workshop, click the link below and use the code AIAVITALITYST at the checkout.

+SECURE MY SPOT​