News

Thank you for your support in 2023

To our valued community members.   As we approach the end of 2023, I want to express my gratitude for your unwavering support throughout this

The DFC welcomes the Chamberlain Foundation

The Danny Frawley Centre extends our deepest gratitude to The Chamberlain Foundation for their recent donation, and welcomes them to our community.   These much

Holiday Period Centre Hours

We have changed our centre hours over the holiday period. Gym Opening Hours 23 – 24 Dec 8:00 – 13:00 25 – 26 Dec CLOSED

Be a part of DFC’s FIRST challenge!

6th November – 17th December Are you ready to take a step towards improved health and well-being? We’re excited to introduce the first-ever DFC 6-Week

World Mental Health Awareness Month

October marks Mental Health Awareness Month and to acknowledge this important time, we’re looking back at the impact of the Danny Frawley Centre (DFC) over

Learn to swim this spring.

With spring here and summer just around the corner, consider how you can support your child to be water-safe and ready to enjoy summer. The

Exercise your way!

Make spring the time you prioritise your health and wellbeing journey with a Garmin smartwatch by your side. We believe in the importance of getting

DFC Combine Event

Test your fitness levels at the DFC! Join us for one of two sessions where you can undertake a series of fitness tests designed to measure

Donate to the Danny Frawley Centre

It’s been a journey of growth and evolution at the Danny Frawley Centre over the last three years. Today is no exception. It marks a

Crafting A Community

The role of Art in mental health | In partnership with Ministry of Art. Whether we are mindlessly scrolling, checking emails, or watching Saints highlights,

Spud’s Lunch 2023

Our annual Spud’s Lunch event is back again this year and will be held on Friday, June 16th, from 12:00 pm to 3:30 pm at

Five tips to improve your sleep

Sleep is a vital part of our day-to-day life and making sure you get enough of it can be the difference to our physical and

Recovery Centre Coming Soon

Recovery Centre – Coming Soon  Our advanced recovery centre space at the Danny Frawley Centre is set to open in July, 2022. This unique space

Aqua Aerobics Benefits

The benefits of Aqua Aerobics Classes  Water aerobics assists in the management of injuries and rehabilitation, allowing you to exercise the body without putting stress