Complete with industry-leading Technogym equipment and programming, our DFC offering is a truly holistic approach to health and well-being that can be tailored to suit any individual’s goals. The DFC gym includes:
Our classes will be hosted within an intimate group training environment. Under the guidance of our expert team, our classes are designed to give you the attention needed to help achieve your goals and foster a place of connection among DFC community members.
Select from a range of tiered membership options to suit your needs, with options available across aquatics, reformer pilates classes, and the recovery centre.
Meet your training goals in our 270 square meter gym with brand new state-of-the-art Technogym equipment. Gym space includes cardio free weights area and pin-loaded weights
Build your physical and mental fitness in Studio One. Access group wellness classes including Pilates, Yoga, Tai Chi and Meditation.
Reformer Pilates is a resistance-based Pilates that is performed on a Reformer Pilates be. Access beginner and intermediate classes on our seven brand new beds to enhance your overall strength, balance, coordination and flexibility